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Showing posts from December, 2016

The Most Wonderful Time of the Year!

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It is no secret that Christmas is my absolute favourite time of the year . I love the Christmas songs and hymns, the decorations, TV specials, etc. I love staying home on a cold winter night and spending time with my family, watching a classical holiday movie. Of course, t his time of the year can also be stressful for many of us. There is always the rush to try to get everyone's gifts and not go bankrupt in doing so. Others worry about the New Year or their resolutions. Others are concerned about their weight changes during the festive season, having to reconnect with relatives or friends or coworkers that are challenging, and so forth. For me, the holidays are about spending time with people I love and care .about. It is as though this season gives me permission to feel care-free, to not worry about all the problems that may be going on in. There is just something incredibly relaxing and calming about Christmas...perhaps it is the feelings of love, warmth, and peace associat